How to Get Past an Affair
Physically
Intellectually
Emotionally - the MOST important aspect
Spiritually
Exercise to Get Your Aggression Out
Drink More Water and Eat Healthier
Talk to Family, Friends, and Neighbors
Go to Counseling to Get Help Processing This
Start Journaling - Write Down All of Your Feelings
Watching Videos to Understand What is Happening
Waking Up Earlier (You Can't Sleep Anyway)
Attend Church and Start Reading the Bible
Watch Funny Movies, Videos, and Podcasts
Listen to Guided Meditations
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